Latest News


January 30th, 2012
China Hit by Contaminated Milk

Large volumes of milk distributed by Mengniu Diary corporation, China's largest diary company, where found to contain excessive levels of toxins known as aflatoxin MI. The toxins are responsible for causing...

Read More

January 29th, 2012
Childhood Cancer Found Not to Cause Childhood Mutations

Childhood cancer used to be a near certain death sentence before the 1960s. With major advances in research, childhood cancer rates have declined. The hitherto unknown long term effects of childhood...

Read More

January 28th, 2012
Food Recalls For December 201

It seems like there is always some food recall going on and the month of December, 2011, is no different.

One recall item that has gotten lots of media for December...

Read More

January 27th, 2012
Teenage Obesity Is Linked To Early Mother And Child Attachment

A recent study reported in the Journal of Pediatrics, and conducted by the Ohio State University of Public Health and Temple University, has discovered that a mothers relationship with her child...

Read More

January 26th, 2012
The Happiness For Twitter Users Isn't What It Used To Be

According to a research study conducted by University of Vermont scientists, which was researched over nearly three years, and by analyzing billions of tweets made by users. Vermont scientists have come...

Read More

January 25th, 2012
Combat diseases with Complementry interventions

A recent study showed that mindfulness exercises are helpful in limiting the fatigue and stress linked to rheumatoid joint disease. Research included 73 patients suffering from any painful joint disease (psoriatic...

Read More

Feature Articles


Acne
acupuncture
acupuncturehealth
alcoholism
Allergies
alternativemedicine
alzheimers
angermanagement
anxiety
aromatherapy2
aspergers
backpain
badbreath
birthdefects
burns
carehome
celebdiets
cellulite
cfs
Chinesemedicine
Chiropractice
Cholesterol
coloncleansing
contraception
cosmeticsurgery
Cysticfibrosis
death
dentalcare
dentalhealth
dentalhealth2
depression
detoxification
diabetes
Digestive
Diveticulitis
downs_syndrome
drugsandmedicines
dupuytrens
eating
eatright
elderly-depression
Erectiledysfunction
flu
flu2
Foodallergies
foodcures
gumdisease
hairloss
halitosis
hangovers
headaches
headlice
healthyaging
Healthyeating
heartdisease
heartdisease2
hepatitis
herbalremedies
humanpapillomavirus
hypnosis
impotence
incontinence
Infectioncontrol
insomnia
keepfit
losingweight
malemenopause
massagetherapy
meditation
metabolism
migraine
MRSA
multpsclerosis
natural-accupuncture
naturalhealth
naturalremedies
news
nutrition
OCD
osteopathy
osteoporosis
Ovariancancer
pain
parenting
Parkinsons
parkinsonsdisease
pilates2
PMS
pregnancy
Premejac
premenstrual-tension
prostate
prostate-disease
psoriasis
psychiatry
quitsmoking
reflexology
Respitecare
Restlesslegs
retirement
rosacea
rsi
selfimprovement
sex-change-surgery
skininfections
sleepdisorders
snoring
spiritualhealing
sportinjuries
stayinghealthy
stress
stressmanagement
stretchmarks
tendonitis
testicular cancer
travel_health
Tropicaldiseases
varicoseveins
Vasectomy
Vegetarianism
warts

Medical Keywords - Everything you need to know about health.

Organization Tips for a Pack Rat

You have probably heard the term before, but just in case you have not, here is what a pack rat is, someone who holds onto everything, even trash! If you have boxes of old records, books since grade school, outdated paperwork, decades worth of clothing, piles of magazines, calendars and planners more than 10 years old, old board games gathering dust, toys from children that have moved out years ago, you are probably a pack rate.

The Pack Rat keeps everything; there is nothing that is too insignificant for them. They are literally controlled by their possessions and fear what will happen if they someday "need" what they threw out.

Tips to Help Pack Rats Clean House

* Determining why you're a Pack Rat will help you focus on how to solve the problem. For example, are you a sentimental person? Is your items proof of places you've been or work you've accomplished?

* Beware of being held hostage by your possessions. When your stuff begins taking over your life and you spend all your time climbing over things, looking for missing items, and fretting over where you'll put your next treasure, you are wasting precious time that you can never buy back.

* If your children pick up on your Pack Rat style, they will have the same problem when they're out on their own. If you begin to get organized now, your children will see how important it is and hopefully, follow your lead.

* As a rule, if you don't use it or enjoy it, it's nothing more than clutter. If you don't know what it is, it's clutter. If it's too nice to use, it's clutter. Toss it or give it to someone who will use it and appreciate it.

* Get your family into the De-cluttering Game. Make a party out of it. Play music, have refreshments, Toss-Toss-Toss. Have a pending reward ready, such as a big family dinner at a favorite restaurant after you've significantly reduced your clutter!

* If you save things you feel you may use someday, create a May Come in Handy Someday box. Place those things inside and when the box is full, discard something before you put anything else in.

* Instead of displaying everything you like at once, display a little bit at a time. Keep the rest boxed up in storage. Every few months, put a few of these things in your box and take a few other things out for display.

* Have you ever put aside broken items with the expectation that you'll get them fixed one day? Chances are, these items are still where you left them and they're still broken. Immediately schedule a date on your calendar and repair them when the date rolls around or toss the items right now while you have it on your mind.

* Take photographs of possessions you don't want to forget, but don't have the space for. Save the photos in a scrapbook. Keep the memory, rather than allowing the memory to take up space.

* Avoid putting off your decisions. That's when you put things aside that you're not sure what to do with. These temporary storage areas almost always turn into permanent storage. Force yourself to make a decision whether to keep it or toss it.

Anxiety Explained

Breathing Techniques for Anxiety Disorders

Understanding OCD in Children

Compulsive Hoarding a Tie-in to OCD

Compulsive Hoarding

Controlling your fears and obsessions from a Christian perspective

Facts Concerning Treatment of Obsessive-Compulsive Disorder

Five Variations of Obsessive Compulsive Disorder

Four Types of OCD Support Groups You Can Turn To

Frequently Asked Questions About Obsessive-Compulsive Disorder

Guidelines for Families Struggling with OCD

Hair Pulling and Shame

Eating Disorders and the Possible Causes

How Do You Get OCD?

How is Trichotillomania Related to OCD?

How OCD Impacts You and the World Around You

Hypnosis for OCD?

The Key to a Healthy Body & Mind

Living With Obsessive Compulsive Disorder

Locating the Proper Therapist to Treat Your Obsessive-Compulsive Disorder

Natural Cures for Anxiety

Nix the Meds when Treating Teens with OCD

Obsessive Compulsive Disorder Affects Animals Too

Obsessive Compulsive Disorder in Children and Young Adults

OCD: An Overlooked Teen Anxiety Disorder

OCD and Dieting

OCD Facts and Discoveries

OCD in Intimate Relationships

Organization Tips for a Pack Rat

Psychiatric Drug Alternatives for Treating OCD

Psychotherapy and Your Obsessive-Compulsive Disorder

Reiki and Anxiety Disorders

Steps to Overcoming OCD

Stress out of Control

Support Groups for Individuals with Obsessive Compulsive Disorder

The Basics of Cognitive Behavioral Therapy

The Facts About Obsessive-Compulsive Disorder (OCD)

The FAQ's of OCD

The Nitty-Gritty on OCD

The Secret Ailment: OCD

How to Manage Obsessive Compulsive Thoughts

Treatment for Obsessive-Compulsive Disorder

Understanding Impulsive Behaviors

Understanding Social Anxiety Disorder

Understanding the Correlation between OCD and TM

Understanding the Various Types of Anxiety Disorders

Understanding Obsessive Compulsive Disorder

What is Obsessive-Compulsive Disorder?

Yoga: A Treatment for OCD

Yoga for OCD

5 Things You Must Know About OCD