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January 30th, 2012
China Hit by Contaminated Milk

Large volumes of milk distributed by Mengniu Diary corporation, China's largest diary company, where found to contain excessive levels of toxins known as aflatoxin MI. The toxins are responsible for causing...

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January 29th, 2012
Childhood Cancer Found Not to Cause Childhood Mutations

Childhood cancer used to be a near certain death sentence before the 1960s. With major advances in research, childhood cancer rates have declined. The hitherto unknown long term effects of childhood...

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January 28th, 2012
Food Recalls For December 201

It seems like there is always some food recall going on and the month of December, 2011, is no different.

One recall item that has gotten lots of media for December...

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January 27th, 2012
Teenage Obesity Is Linked To Early Mother And Child Attachment

A recent study reported in the Journal of Pediatrics, and conducted by the Ohio State University of Public Health and Temple University, has discovered that a mothers relationship with her child...

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January 26th, 2012
The Happiness For Twitter Users Isn't What It Used To Be

According to a research study conducted by University of Vermont scientists, which was researched over nearly three years, and by analyzing billions of tweets made by users. Vermont scientists have come...

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January 25th, 2012
Combat diseases with Complementry interventions

A recent study showed that mindfulness exercises are helpful in limiting the fatigue and stress linked to rheumatoid joint disease. Research included 73 patients suffering from any painful joint disease (psoriatic...

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Medical Keywords - Everything you need to know about health.

Is What I Have Premenstrual Syndrome?

If you are a woman and menstruating, you may wonder if what you experience each month is just period discomfort or if you actually have premenstrual syndrome (PMS)? How can you know if what you are experiencing is PMS? There are over 100 recognizable symptoms of PMS. Most women will only experience a few of these symptoms each month due to PMS.

The most common PMS symptoms are listed below and they can be both emotional and physical.

Emotional symptoms of PMS might include aggression, anxiety, crying spells, fatigue, irritability, mood swings, poor concentration, and also sadness, which may turn into depression.

Physical symptoms of PMS might include abdominal swelling or bloating, breast tenderness, headaches, water retention that may result in bloating and swollen ankles even weight gain.

In order to know for sure if your symptoms are from PMS and not another condition you should see your doctor for blood tests and urine tests that can rule out other conditions and diseases. The diagnosis of PMS is based on the symptoms you have, the severity of the symptoms and when the symptoms occur in your cycle. Typically women with PMS notice that the symptoms slowly worsen during the week approaching their period and rapidly disappear after the period starts.

One way a woman can help her doctor to decide if she has PMS is for her to keep a PMS symptoms journal. She should record the symptoms that she has, what date(s) she experienced the symptoms and how intense they are. She should also record if the symptoms were bad enough to prevent her from participating in the activities that she would normally be doing at work, school or home. She should also record the start date and end date of her period. This journal should be discussed with a doctor when a diagnosis of PMS is being evaluated.

Measuring hormone levels cannot help to determine PMS because there are no differences between a woman with PMS and a woman without PMS.

There is no known cause for PMS at this time but researchers have been conducting studies to help determine what causes PMS. We know that normal fluctuations in hormones causes the bloating, breast tenderness and headaches that are commonly associated with menstruation and women who have intensified symptoms may possibly have a greater fluctuation in hormones that usual. It is known that PMS is not caused by underlying abnormalities with the pelvic organs.

In order to answer the question, "Do I have premenstrual syndrome?" the woman would have to be evaluated by a medical doctor or gynecologist.

When a woman is curious as to her symptoms and wonders if she has premenstrual syndrome it is important that she be in tune to her body so that she can observe symptoms, and record them into a journal that can be shared with her doctor. A woman should not have to suffer in uncertainty. If you are concerned about the monthly symptoms that you are experiencing, it is important that you record your symptoms and then make an appointment to be evaluated by a medical professional so that you can finally have your answer regarding PMS.

A Look at the Biological Causes of Premenstrual Syndrome Symptoms

Are You Curious About PMS?

At Risk for PMS

Blame Brain Function on the Severity of your PMS

Boosting Vitamin D and Calcium May Eliminate PMS

Can you Explain Premenstrual Syndrome to Me?

Caring for Your PMS Symptoms the Natural Way

Causes and Popular Treatments For Premenstrual Syndrome

Combat Cramps with an Anti-PMS Diet

Defining PMDD - A More Serious Form of PMS

Did You Know This About Premenstrual Syndrome?

Eat and Drink Right to Reduce PMS Symptoms

Exercise your Way to Being PMS-free

Four Treatments to Consider for Combating PMS

Getting The Facts About Premenstrual Syndrome

Getting To Know All About Premenstrual Syndrome

Getting to Know Premenstrual Syndrome

Head to your Local Herbal Store for Premenstrual Remedies

How Will My Doctor Diagnose PMS?

Identifying Premenstrual Syndrome and Learning How To Deal With It

Is What I Have Premenstrual Syndrome?

Lifestyle Changes that Can Lower the Risk of that Monthly PMS

Lifestyle Home Remedies and Alternative Medicine for PMS

Lower your Risk of PMS with these Actions

Male PMS - Yes, It's Real

Massaging Away your PMS Pain and Discomfort

Nasal Spray an Up and Coming Treatment for PMS

Natural Remedies That Can Be Taken For Premenstrual Syndrome

Pill Popping Measures to Reduce PMS

PMS Magnification - Symptoms and How it Aggravates Other Conditions

PMS Symptoms and WHO WHEN and WHY do We Get Them?

Prevention Techniques and Outlook For PMS Sufferers

Receiving the Diagnosis of PMS and Finding What Treatment Plan Works for You

Reflexology and How It Helps PMS

Seeking Help for PMS

Self-Care for PMS Versus Medical Treatment

The Face of PMS - Symptoms, Characteristics and More

The Impact PMS Has On The Well-Being Of Women

The Right Time to Consult your Doctor about PMS

Treating PMS with Diet, Exercise and Medication

Treating The Symptoms of Premenstrual Syndrome

Typical PMS Treatments to Make You Feel More Human Again

Understanding the Basics About PMS

What Are Some of the Treatments for PMS

What Are Your PMS Symptoms?

What Treatments Are Available To Women Suffering From PMS?

When to Seek Medical Help and What Can Be Done About PMS?

Which Symptoms of PMS do I Have and How Do I Treat Them?

Who is That Woman?

Your Options for Treating Severe PMS Problems

5 Things You Must Know About PMS