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Self Treatment for PE

If premature ejaculation is a problem for you, you are certainly not alone. Premature ejaculation, also called PE for short, is the number one sexual dysfunction issue for men in America, and it is estimated that anywhere between 30 - 70% of men experience PE on a semi-regular basis. Every sexual active man experiences a bout of PE every now and then. If your PE problems are more constant than the occasional episode, however, you should know that there is help out there. There are several treatment options available for men with PE, and many of them are treatments you can do yourself, without having to deal with the embarrassment of discussing your PE issues with anyone else.

First things first, however - some men should not self treat PE. For some men, seeking medical help for ejaculation control problems is a must. If you think that your PE problems may come from a psychological trauma, such as past sexual abuse or an unhealthy attitude about sex, you should visit your doctor. You should also see your doctor if you think that your sexual issues are related to depression or anxiety in your every day life. Many men have had great success in triumphing over PE by using antidepressants or anti anxiety medication. Last but not least, if your PE is interfering with your fertility, then you must see a doctor.

If none of these things apply to you, you can easily treat your PE yourself. Option number one involves using one of the penile creams on the market designed to enhance performance during sex. These creams work by actually numbing your penis. You can either buy condoms that have these creams inside, or you can buy a cream which you apply to your penis for a specified period of time before intercourse. If you are using the cream without a condom, you must be sure to remove all of the cream before sex so you do not transfer it to your partner. These creams contain an analgesic that numbs the penis, not unlike the topical numbing creams used by dentists and tattoo artists before using the needles. Penile creams can increase your longevity for the short term, but they do have their drawbacks. One is that many men find they are unable to climax at all because the creams overdo the numbing. Another is that they do not correct the underlying problem. Without the cream, you will still ejaculation too soon.

If you want to ditch your PE problem long term, then you need to get to know your body a little better. By using a technique called the start and stop method, you can learn to recognize your body's signals that you are about to ejaculate and then learn to decrease your arousal so that you prevent ejaculation until you are ready. The start and stop method, which is widely recommended by doctors, involves a series of masturbation exercises, followed by practice with a supportive partner.

These self help techniques can help you take control of your PE problem and get more out of your sex life. Get rid of the embarrassment and address your PE now, to have the sex life you deserve.