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5 Things You Must Know About CFS

is a disease which is not yet fully studied by the medical field. People of any age group can get affected by . However, it is commonly found in the age group between their forties and fifties. More of females are affected by it than males. It rarely affects children and teens. Here are the 5 things you must know about Cfs.

1. stands for Chronic Fatigue Syndrome which is a complicated disease exhibiting various symptoms in various people. Common symptoms include joint pain without redness or swelling, muscle ache, headache, mild fever, and excessive fatigue. Apart from these physical symptoms, the affected person may also exhibit psychological symptoms like disinterested in favorite activities, sadness, confusion, anger, swollen glands in the neck and arm pit, inability to concentrate, short term memory, sore throat, frustration, etc. A affected patient lacks the feeling of 'rested' even after taking a long sleep.

2.The actual causative agent of is not clear till date. However, certain factors that contribute to it include age, genetics, stress, previous illness, and environmental components. The some medical practitioners assume that a virus known as human herpes virus-6 or Epstein-Barr virus is the causative agent of . Another assumption is that an incorrect immune response causes nervous system inflammation which in turn causes .

3. is diagnosed upon confirmation that the symptoms are not exhibited due to drug intake, or immune disorders, or nerve diseases, or muscle diseases, or infections, or endocrine disorders, or tumors, or psychological sicknesses, or any other illness that affects the heart, lungs or kidneys. Excessive fatigue should not be due to the above stated causes. Besides, a minimum of four specific symptoms pertaining to must be exhibited. Moreover, the fatigue should be a long term one (at least 6 months).

4.No exact procedures have been developed by the medical field for the confirmation of diagnosis. However, it is reported that people suffering from exhibit uncommon results when subjected to White blood cell count, and Brain MRI tests. Now-a-days there are a lot of new studies going on in this field, especially to generate new protocols for its diagnosis, and treatments for curing it.

5.The treatment of blends Cognitive-behavioral therapy and exercises, intake of a healthy diet, sleep management routines, anti-anxiety medication, pain and fever reduction medication, and antidepressant drugs. Stress reduction tactics like massage therapy, yoga, meditation, hypnosis, deep breathing exercises, etc are advised for people with . Patients are advised to get clear information about from reliable sources, recognize their emotions and not to suppress them; write down their ongoing activities inorder to combat concentration difficulties; give enough pace between physical activity; and to seek support from loved ones. Taking regular counselling from a licensed counselor or a therapist is also advised in most cases. It may even take more than 5 years to get completely or partially cured from this disease, sometimes the patient may not recover at all. However, getting involved socially provides a lot of relief from the symptoms.

Hope these above 5 things you must know about Cfs have enlightened you on this complex disease which still remains to be explored by the medical field.